Week 2 Tuesday
Bread Options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Bread Roll |
54kcal 228kJ |
0.6g |
0.2g |
<0.5g |
0.23g |
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Contains:
Wheat
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Soup
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Vegetable Soup |
29kcal 121kJ |
<0.5g |
0.2g |
2.9g |
0.32g |
Main Course
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Traditional Macaroni Cheese |
308kcal 1298kJ |
15g |
7.3g |
7.0g |
0.77g |
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Contains:
Wheat
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Honeyed Chicken |
108kcal 455kJ |
1.8g |
0.4g |
4.7g |
0.69g |
Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Garden Peas |
43kcal 181kJ |
0.7g |
0.3g |
1.0g |
<0.01g |
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Sliced Beetroot |
13kcal 56kJ |
<0.5g |
<0.1g |
2.3g |
0.38g |
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Pepper Sticks |
7kcal 29kJ |
<0.5g |
<0.1g |
1.3g |
<0.01g |
Carbohydrates
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Garlic Bread |
111kcal 466kJ |
1.2g |
0.4g |
0.7g |
0.51g |
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Contains:
Wheat
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Long Grain Rice |
166kcal 705kJ |
<0.5g |
<0.1g |
<0.5g |
0.22g |
Soup & Sandwich Platter
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Vegetable Soup |
29kcal 121kJ |
<0.5g |
0.2g |
2.9g |
0.32g |
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Mini Meatball filled Sub Roll |
182kcal 771kJ |
2.8g |
0.9g |
3.2g |
0.80g |
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Contains:
Wheat
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Side Salad |
5kcal 23kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
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Pepper Sticks |
7kcal 29kJ |
<0.5g |
<0.1g |
1.3g |
<0.01g |
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit of the Day |
26kcal 111kJ |
<0.5g |
<0.1g |
5.9g |
<0.01g |
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Cheese and Biscuits |
95kcal 401kJ |
3.3g |
1.8g |
1.3g |
0.45g |
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Contains:
Wheat
|